GATIKA
ONLINE CERTIFIED BHARATANATYAM INTENSIVE
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Gatika is a meticulously crafted program for Bharatanatyam dancers to delve deep into Nritta and Abhinaya aspects of the dance form through two modules – Saushtava and Bhavaabhinaya. It is spread over six months of intensive sadhana. Practicals will be supported by theory in each module taught by experienced professionals and practitioners.
Module 1:
Saushtava enables the dancer to improve body alignment and posture, develop stamina, strength and suppleness, as well as avoid injuries. Each dancer has a unique body and mind, and the module helps the dancer optimize their energy, achieve good Sthanakas and aesthetic lines.
Practicals
• Body Conditioning
• Yoga
• Panchaadasha Adavus
• Alaripu
• Jatiswaram
Module 2:
Bhavaabhinaya – Discover the methodology to execute soulful Abhinaya through facial expressions and body language.
Practicals
• Usage of Anga, Upanga, Pratyanga
• Abhinaya – Javali, Padam and Varnam ( Nritta and Abhinaya )
Theory
• Nutrition & Diet
• Ayurveda
• Anatomy
• Stage design & Lighting
• Music & Rasa
Eligibility
Practicals –
Batch 1: Monday, Wednesday, Friday 6 am to 7:30 am IST
Batch 2: Monday, Wednesday, Friday 9 pm to 10:30 pm IST
Theory – Saturday and Sunday 4 pm to 6 pm IST
FACULTY
Practicals
Chitra Arvind – Bharatanatyam and Body Conditioning
Roopa Nagesh – Yoga
Theory
Rama Srishailan – Music and Rasa
Chitra Arvind – Rasotpatthi Indian Aesthetics
Dr. Geetha Ghaliyavar – Nutrition and Diet
Dr. Sriranjini Jaideep – Ayurveda
Dr. Priya Raghunath – Anatomy
Dr. Rekha Rajeev – Stage Design and Lighting